Posted 6:11 PM 1/14/2026 by WBRZ Staff

New recommendations for improving your gut health were recently published in a British medical journal.

The journal suggests eating 2-3 kiwi fruit daily for four weeks to help relieve chronic constipation. The kiwi's unique type of fiber, enzymes and natural crystals seem to bulk up stools (More)

Play Video

Posted 6:11 AM 1/9/2026 by Angelica Butine

BATON ROUGE — As the calendar turns to a new year, gyms often fill with people motivated to make fitness a priority. But experts say lasting change doesn't come from extreme resolutions; it comes from resetting your mindset.

"I think it's first to understand that you have to not (More)

Play Video

Posted 5:39 AM 12/30/2025 by WBRZ Staff

BATON ROUGE — Flu activity is rising across the country as holiday travel and gatherings continue into the new year, data from the CDC reveals. 

The CDC estimates that at least 4.6 million infections, 50,000 hospitalizations and 1,900 deaths have occurred this flu season. These (More)

Play Video

Posted 9:20 AM 12/26/2025 by Angelica Butine

BATON ROUGE - If you're looking for something to kick off your weekend, this workout might be for you.

Kickboxing blends cardio and strength into one high-energy workout and it’s rooted in the same techniques used by professional fighters.

“So kickboxing (More)

Play Video

Posted 4:45 AM 12/22/2025 by April Davis

BATON ROUGE- The American Diabetes Association has released its 2026 Standards of Care - a comprehensive 300-page roadmap designed to redefine how doctors, nurses, dietitians and pharmacists (More)

Play Video

Posted 5:01 PM 12/15/2025 by WBRZ Staff

BATON ROUGE — The next time you do laundry, experts say there is an often-overlooked item you need to remember.   

Many people don't wash their sheets often enough.

"If you think about what you're doing at night, you're lying down, you're rolling over there. You (More)